Ingredients
Method
- Prepare the Salmon:
- Pat salmon fillets dry with paper towels. Season both sides with salt, pepper, and paprika.
- Pro Tip: Drying ensures a crisp sear and prevents steaming.
- Pan-Sear the Salmon:
- Heat 2 tbsp olive oil in a large 12-inch skillet over medium-high heat.
- Place salmon fillets skin-side down. Cook 4–5 minutes until skin is crispy and edges turn opaque.
- Flip carefully and cook another 3–4 minutes, depending on thickness, until just cooked through.
- Transfer salmon to a plate and tent loosely with foil.
- Start the Sauce Base:
- In the same skillet, reduce heat to medium. Add 2 tbsp butter, garlic, and shallot.
- Sauté 1–2 minutes until fragrant and lightly golden.
- Add Spinach & Liquids:
- Stir in spinach. Cook until wilted, about 2 minutes.
- Pour in cream and broth. Simmer gently for 3–4 minutes.
- Finish the Sauce:
- Stir in parmesan and Italian seasoning. Let sauce thicken slightly (about 2 minutes).
- Adjust salt and pepper to taste.
- Combine Salmon & Sauce:
- Return salmon fillets to skillet. Spoon sauce over fish and let simmer together for 1–2 minutes.
- Serve:
- Plate salmon with sauce spooned generously on top.
- Garnish with lemon slices or fresh parsley.
- Serving Suggestion: Serve with garlic mashed potatoes, pasta, rice, or roasted veggies.
- Make-Ahead Option: Sauce can be made 1 day ahead and reheated; sear salmon fresh for best results.
Notes
Variations
- Add mushrooms or sun-dried tomatoes for extra depth.
- Spice it up with chili flakes or cayenne.
- Swap salmon for cod, halibut, or chicken breast.
Substitutions
- Olive oil → avocado oil.
- Heavy cream → coconut cream for dairy-free.
- Parmesan → nutritional yeast for vegan flair.
Make-Ahead & Storage
- Store leftovers in an airtight container in fridge up to 2 days.
- Reheat gently on low heat to avoid splitting the sauce.
- Not recommended for freezing (cream may separate).
Troubleshooting & Common Mistakes
- Sauce too thin? Add extra parmesan or simmer longer.
- Salmon sticking? Ensure skillet is hot and fish is dry.
- Overcooked fish? Remove from pan slightly early; it finishes cooking in sauce.
Tools & Equipment
- 12-inch nonstick or stainless skillet
- Fish spatula (for easy flipping)
- Sharp knife & cutting board
Serving Ideas
- Pair with creamy mashed potatoes or buttered pasta.
- Add a crisp green salad on the side.
- Serve with a glass of white wine for an elegant touch.
