Ingredients
Method
- Prepare the Beef: Season the beef chunks with salt and pepper. Heat olive oil in a large pot over medium heat. Brown the beef on all sides, then remove from the pot and set aside.
- Cook the Aromatics: In the same pot, add the chopped onions and minced garlic. Sauté until the onions become translucent.
- Deglaze with Wine: Pour in the red wine to deglaze the pot, scraping up any browned bits from the bottom.
- Simmer the Sauce: Add the crushed tomatoes, tomato paste, bay leaf, cinnamon, and cloves. Return the beef to the pot, stir well, and bring to a simmer.
- Cook the Stew: Cover and let the stew simmer on low heat for about 1.5 to 2 hours, or until the beef is tender.
- Cook the Pasta: In the final 20 minutes of the stew’s cooking time, cook the pasta according to package instructions.
- Combine and Serve: Once the beef is tender and the pasta is cooked, combine them. Serve hot with grated cheese on top.
Notes
- Variations: For a richer flavor, use beef stock instead of water when simmering the stew.
- Substitutions: You can substitute beef with chicken or pork for a different taste.
- Storage: This dish can be stored in the refrigerator for up to 3 days and reheated before serving.
Nutritional Information
- Calories: Approximately 550 per serving
- Carbs: 60g
- Protein: 35g
- Fat: 20g
