Ingredients
Method
- Prepare the salmon
- Pat salmon cubes dry with a paper towel to remove excess moisture.
- Season lightly with salt, pepper, and paprika.
- Pro Tip: Drying the salmon ensures crispier edges when searing.
- Heat the pan
- In a 12-inch skillet, heat 2 tbsp olive oil over medium-high heat until shimmering.
- Sear the salmon
- Place salmon cubes in the pan in a single layer.
- Cook for 2–3 minutes per side, until the edges are golden brown and centers are just opaque.
- Avoid overcrowding; cook in batches if necessary.
- Pro Tip: Don’t move the salmon too much—let it develop a crisp sear before flipping.
- Add garlic and lemon
- In the last minute of cooking, add minced garlic to the pan. Stir gently so it doesn’t burn.
- Squeeze fresh lemon juice over the salmon and sprinkle zest. Toss quickly to coat.
- Finish and serve
- Remove from heat and garnish with parsley.
- Serve hot with steamed rice, quinoa, roasted vegetables, or salad.
- Make-Ahead Option: Cook salmon bites, cool, and store in an airtight container. Reheat in an air fryer at 180°C/350°F for 3–4 minutes to retain crispiness.
Notes
Variations
- Spicy Kick: Add chili flakes or cayenne pepper.
- Glazed: Drizzle with honey or teriyaki sauce for a sweet-savory twist.
- Low-carb: Pair with cauliflower rice or zucchini noodles.
Substitutions
- Olive oil → avocado oil, butter, or ghee.
- Fresh salmon → frozen salmon (thawed overnight).
- Garlic → garlic powder if fresh isn’t available.
Make-Ahead & Storage
- Fridge: Store up to 3 days in an airtight container.
- Freezer: Freeze cooked salmon bites for up to 1 month. Thaw in fridge before reheating.
- Reheat: Use oven or air fryer for best texture.
Troubleshooting & Common Mistakes
- Overcooking: Salmon dries out—remove once opaque in center.
- Burnt garlic: Add garlic only at the end of cooking.
- Soggy bites: Dry salmon cubes before searing.
Tools & Equipment
- 12-inch non-stick skillet or cast iron pan.
- Tongs or spatula for flipping.
- Microplane for zesting lemon.
Serving Ideas
- Serve with garlic butter rice or roasted potatoes.
- Pair with a fresh green salad for a lighter meal.
- Turn into fish tacos with tortillas and slaw.
