Ingredients
Method
- Preparing the Salmon and Shrimp
- Pat dry the salmon fillets and shrimp with a paper towel. This ensures they sear properly and don’t steam in the pan.
- Check for bones in salmon fillets and remove with tweezers. Pro tip: gently run your fingers along the fillet to feel for pin bones.
- Making the Cajun Seasoning & Marinade
- In a small bowl, mix smoked paprika, garlic powder, onion powder, cayenne, oregano, thyme, salt, and pepper.
- Rub the seasoning evenly over both sides of salmon and shrimp.
- Drizzle lemon juice and 1 tbsp olive oil over seafood for added moisture and brightness. Let it marinate for 10-15 minutes at room temperature.
- Cooking the Seafood Perfectly
- Heat a 12-inch skillet over medium-high heat (190°C / 375°F). Add 1 tbsp olive oil and swirl to coat.
- Place salmon fillets skin-side down (if skin-on) and cook for 4-5 minutes, until the edges turn golden and crisp. Flip carefully and cook another 3-4 minutes. Visual cue: the flesh should turn opaque and slightly firm.
- In the same skillet, add shrimp and cook for 2-3 minutes per side, until pink and slightly curled. Pro tip: avoid overcooking shrimp should be firm but not rubbery.
Notes
Variations
- Spicy: Increase cayenne or add hot sauce.
- Gluten-free: Ensure all spices are gluten-free; serve with rice or quinoa.
- Protein add-ins: Mix scallops or crab meat for variety.
Substitutions
- Oils: Substitute olive oil with avocado or coconut oil.
- Seafood: Swap salmon with cod, trout, or tilapia.
- Dairy-free: No dairy is needed; optional garnish with vegan butter.
Make-Ahead & Storage
- Marinate seafood up to 30 minutes in advance.
- Store cooked seafood in airtight containers; consume within 48 hours.
Troubleshooting & Common Mistakes
- Overcooked shrimp: Remove from heat as soon as they turn pink and curl.
- Bland seasoning: Taste marinade before applying; adjust salt and spice.
- Soggy salmon: Pat dry before cooking and avoid moving until seared.
Tools & Equipment
- 12-inch skillet or nonstick pan
- Small mixing bowl for spice blend
- Tongs or thin spatula
- Kitchen thermometer (optional but recommended)
Serving Ideas
- Pair with garlic bread or roasted vegetables.
- Complement with a crisp white wine like Sauvignon Blanc.
- Add a side of mashed potatoes or couscous for a complete meal.
